| Description | Media | Why Do You Catch Winter Colds and Flu?Stress impacts your immune system, making you more susceptible to colds and flu. Why are we so stressed? | Read Article
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Breaking ChainsWhen your call display makes you cringe, you expect a negative experience. That's an association. Remove damaging associations to stop automatic eating and self-sabotage. | Read Article
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How to Have Happy HolidaysTap your capacity for a joyful holiday by removing negative associations from your subconscious that drag down holiday spirits. | Read Article
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Let Life Entertain YouYour subconscious manifests stress in your life because of old programs. Rather than fight the programs, direct your subconscious to manifest positive drama and enjoy. | Read Article
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When Your Partner is UpsetWhen your partner is upset it triggers programs that determine how you react. You can have a lot less conflict by deciding how you interact with your partner's moods. | Read Article
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What Did Your Mother Teach You?Your mother teaches you how the world will treat you. What do you want from your mother that is defining what the world can give you? | Read Article
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The Art of Problem SolvingProblem solving is a function of the creative brain, activated by creative activities. To solve the unsolvable, take a break. | Read Article
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Smash the GlassIs the glass half-full or half-empty? Don't settle for half a glass - smash the glass. | Read Article
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No One Bites MeHow do you make your energy stop bullies and people who would hurt you? | Read Article
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Walking Through HellOne small, tentative step forward is closer to the light. Compassion is truly accepting that people need very small steps, and very gentle lights, to be able to take any step at all. | Read Article
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Spring CleaningSpring is a time of breaking free of old patterns to step into new possibilities, accompanied by enormous subconscious resistance to change. Use Singing Bowl to raise your frequency to help yourself through the challenges. | Read Article
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Knowing When to BiteWhy are healthy boundaries such a big deal? Why are bullies such a big problem? | Read Article
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Love, Sex & Enjoying People: Breaking the LimitsDetecting the effect of patterns in relationships to access love, sex, and joy.
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